10 Restaurant Fish Choices You Should Avoid and Better Seafood Options to Order Instead

Fish like swordfish, Chilean sea bass, certain types of tuna, and orange roughy come with risks that go beyond taste.

These species are typically large, long-lived predators. Because of their position in the food chain, they accumulate higher levels of mercury over time. This can become a concern, especially if eaten frequently.

Mercury exposure isn’t continue reading …