Doctors Explain What May Happen to Your Body If You Eat a Banana Every Day After Age 60

are also known for providing vitamin B6.

This vitamin is involved in numerous processes throughout the body and contributes to normal brain function.

Vitamin B6 is also involved in the production of neurotransmitters, the chemical messengers used by the nervous system.

Getting enough vitamins and minerals from a varied diet can support normal body function continue reading …