Doctors Explain What May Happen to Your Body If You Eat a Banana Every Day After Age 60

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People with diabetes should consider total carbohydrate intake

Bananas contain naturally occurring sugars and carbohydrates.

For many people, that simply means they can be enjoyed as part of a normal balanced diet.

People managing diabetes, however, may need to consider the banana within their overall meal plan and carbohydrate intake.

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