How Often Should You Shower After 65? Simple Advice for Healthier, More Comfortable Skin

leaving it exposed to moisture loss. While you may feel clean after a long shower, your skin may be paying the price by becoming increasingly dry and sensitive over time.

Fortunately, protecting aging skin often involves simple adjustments rather than expensive treatments. Choose warm water instead of hot, and try to keep showers to about 5–10 minutes.continue reading …