John Goodman Lost 200 Pounds After Decades of Yo-Yo Dieting

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This cycle continued for years and made it increasingly clear that temporary dieting was not creating lasting results.

Rather than solving the underlying problem, short periods of strict dieting were followed by a return to the same lifestyle that had contributed to his weight gain in the first place.

His Weight Reached 392 Pounds in 2007

By 2007,continue reading …