Most People Don’t Know This Rare Fruit Exists — Here’s Why It’s Gaining Attention

sweeter, and more concentrated. They can be mixed into oatmeal, granola, trail mixes, baked goods, or cereal.

The concentration means portion control becomes more important. A small amount of dried fruit can contain the sugar and calories of a much larger portion of fresh berries.

Some packaged products may also contain added sweeteners. Reading the continue reading …