People Are Putting Aluminum Foil Under Their Pillow — Here’s Why

For many people, nighttime can become a difficult transition. The day may be finished, but worries, unfinished tasks, and constant stimulation can continue running through the mind. A small ritual before bed can create a clear signal that it is time to slow down.

In that sense, the piece of foil becomes more than an object. It becomes a personal symbol continue reading …