Unexpected health benefits of chai spices you may not be aware of

Antioxidant Compounds

Cloves are the unopened flower buds of the clove tree, which is known by the botanical name Syzygium aromaticum. Once harvested and dried, the buds develop the deep brown color and concentrated aroma associated with this familiar spice.

Only a small amount is usually required because cloves have an especially strong taste. Their continue reading …