Doctors Explain What May Happen to Your Body If You Eat a Banana Every Day After Age 60

function and plays a role in blood pressure regulation.

Their fiber can contribute to normal digestive health and regularity.

The natural carbohydrates provide accessible energy, while vitamin B6 supports normal brain and nervous-system processes.

Because bananas are naturally low in fat and cholesterol-free, they can also fit comfortably into many heart-conscious continue reading …