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Is Pork Red Meat? Understanding the Difference Between Marketing and Science

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in muscle tissue that stores oxygen. Animals with higher levels of myoglobin produce red meat, regardless of how light the cooked meat appears.

Pork can still be part of a healthy, balanced diet. Lean cuts provide high-quality protein along with essential nutrients like B vitamins, zinc, phosphorus, and selenium. As with most foods, the nutritional continue reading …

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