John Goodman Lost 200 Pounds After Decades of Yo-Yo Dieting

tried repeated diets.

He would lose a significant amount of weight, sometimes dropping between 60 and 70 pounds during the spring. The progress appeared substantial, but it rarely lasted.

When summer arrived, Goodman would return to many of his previous habits. The weight he had worked to lose would eventually come back, sometimes accompanied by additional continue reading …